Yes4All Heavy Duty Pull Up Bar for Doorway, Solid 1 Piece Main Bar Construction, Multi Grips Pullup Bar for Home Gym Workout, No Screws Portable Door Frame Horizontal Chin Up Bar

HEAVY DUTY ONE PIECE MAIN BAR: Yes4all pull up bar for doorway holds up to 300lbs (136kg), preventing pull up bars from bending, or deforming; High quality lock nuts with punch holes design keep the pullup bar from getting loose
MULTIFUNCTIONAL WORKOUT: Pullup bar has 5 positions of handles, suitable for all levels. Target multiple upper body & core muscles: pull ups, chin ups, hanging leg raises, wide-grip pull up… You can also easily remove the bar and use it on the floor for core work, push ups, and lower body exercises
MULTI GRIP FOR DIFFERENT MUSCLE GROUPS: Multi-ergonomic handles protect your wrist during a workout, wrapped by high-density NBR foam provides sweatproof, durability; Our door pull up bar targets multiple upper body & core muscles
ADVANCED DESIGN FOR MOST DOORWAYS: Yes4all heavy duty pull up bar’s rotated and slid spacers fit doorways’ width from 32 to 38 inches and frame thickness from 4 3/4 to 6 1/4 inches; The pull up bar’s thick padding and two TPR spacers prevent scratching your door frame
ASY AND QUICK INSTALLATION: Our door workout equipment has a easy to follow manual and all necessary accessories; For door trim above 13/16 inch, no screw is needed; For door trim less than 13/16 inch, a j-hook mounted must be installed